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Last updated: Aug 9, 2026

Protein House

Cookies and Cream Coffee, 16 oz with Flavor Choice Sugar Free Vanilla Flavor

Signature CoffeesPopular

Protein House Cookies and Cream Coffee, 16 oz with Flavor Choice Sugar Free Vanilla Flavor is carb-leaning, with about 84% of macro calories from carb. Each serving has 210 calories, 2g protein, 45g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 drink

Serving Size

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210

Calories

Per serving

2 g

Protein

45 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 91 mg4%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 41 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein2 g (4%)

Carbs45 g (84%)

Fat3 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 91 mg4%

Sugars 41 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 210 calories.No

Lower carb45g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar41g total sugars per serving.Yes

High sodium91mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies and Cream Coffee, 16 oz with Flavor Choice Sugar Free Vanilla Flavor has 326 fewer calories than Acai Coconut Bowl and 29g less protein. Compare

Cookies and Cream Coffee, 16 oz with Flavor Choice Sugar Free Vanilla Flavor has 540 fewer calories than Acai Coconut Bowl with Granola and 43g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Cookies and Cream Coffee, 16 oz with Flavor Choice Sugar Free Vanilla Flavor Compared With Nearby Items

Protein House Cookies and Cream Coffee, 16 oz with Flavor Choice Sugar Free Vanilla Flavor is listed in the Signature Coffees category with 210 calories, 2g protein, 45g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Cookies and Cream Coffee, 16 oz with Flavor Choice Sugar Free Vanilla Flavor are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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