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Last updated: Aug 9, 2026

Protein House

Cookies and Cream Coffee, 16 oz with Milk Choice Whole Milk

Signature CoffeesPopular

Protein House Cookies and Cream Coffee, 16 oz with Milk Choice Whole Milk is carb-leaning, with about 57% of macro calories from carb. Each serving has 435 calories, 14g protein, 63g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 drink

Serving Size

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435

Calories

Per serving

14 g

Protein

63 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories435 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 260 mg11%

Total Carbohydrate 63 g23%

Dietary Fiber 0 g0%

Total Sugars 58 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

435

kcal

Protein14 g (13%)

Carbs63 g (57%)

Fat15 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 58 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 14g protein and 435 calories.No

Lower carb63g carbs per serving.No

Low fat15g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies and Cream Coffee, 16 oz with Milk Choice Whole Milk has 101 fewer calories than Acai Coconut Bowl and 17g less protein. Compare

Cookies and Cream Coffee, 16 oz with Milk Choice Whole Milk has 315 fewer calories than Acai Coconut Bowl with Granola and 31g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Cookies and Cream Coffee, 16 oz with Milk Choice Whole Milk Compared With Nearby Items

Protein House Cookies and Cream Coffee, 16 oz with Milk Choice Whole Milk is listed in the Signature Coffees category with 435 calories, 14g protein, 63g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Cookies and Cream Coffee, 16 oz with Milk Choice Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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