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Last updated: Aug 9, 2026

Protein House

Cookies and Cream Coffee, 24 oz with Milk Choice Skim Milk

Signature CoffeesPopular

Protein House Cookies and Cream Coffee, 24 oz with Milk Choice Skim Milk is carb-leaning, with about 72% of macro calories from carb. Each serving has 390 calories, 20g protein, 70g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 drink

Serving Size

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390

Calories

Per serving

20 g

Protein

70 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 11 mg4%

Sodium 361 mg16%

Total Carbohydrate 70 g25%

Dietary Fiber 0 g0%

Total Sugars 66 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein20 g (21%)

Carbs70 g (72%)

Fat3 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 361 mg16%

Sugars 66 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 20g protein and 390 calories.Yes

Lower carb70g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar66g total sugars per serving.Yes

High sodium361mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies and Cream Coffee, 24 oz with Milk Choice Skim Milk has 146 fewer calories than Acai Coconut Bowl and 11g less protein. Compare

Cookies and Cream Coffee, 24 oz with Milk Choice Skim Milk has 360 fewer calories than Acai Coconut Bowl with Granola and 25g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Cookies and Cream Coffee, 24 oz with Milk Choice Skim Milk Compared With Nearby Items

Protein House Cookies and Cream Coffee, 24 oz with Milk Choice Skim Milk is listed in the Signature Coffees category with 390 calories, 20g protein, 70g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Cookies and Cream Coffee, 24 oz with Milk Choice Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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