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Last updated: Aug 9, 2026

Protein House

Greek Bowl with Quinoa

Signature BowlsPopular

Protein House Greek Bowl with Quinoa has a relatively balanced macro split: 31% protein, 31% carbs, and 38% fat. Each serving has 586 calories, 46g protein, 47g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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586

Calories

Per serving

46 g

Protein

47 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories586 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,172 mg51%

Total Carbohydrate 47 g17%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

586

kcal

Protein46 g (31%)

Carbs47 g (31%)

Fat25 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 7 g25%

Sodium 1,172 mg51%

Sugars 6 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 46g protein and 586 calories.Yes

Lower carb47g carbs per serving.No

Low fat25g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,172mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Greek Bowl with Quinoa has 50 more calories than Acai Coconut Bowl and 15g more protein. Compare

Greek Bowl with Quinoa has 164 fewer calories than Acai Coconut Bowl with Granola and 1g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Greek Bowl with Quinoa Compared With Nearby Items

Protein House Greek Bowl with Quinoa is listed in the Signature Bowls category with 586 calories, 46g protein, 47g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Greek Bowl with Quinoa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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