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Last updated: Aug 9, 2026

Protein House

Hardcoreis Bowl with Brown Rice

Signature BowlsPopular

Protein House Hardcoreis Bowl with Brown Rice is carb-leaning, with about 44% of macro calories from carb. Each serving has 382 calories, 41g protein, 42g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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382

Calories

Per serving

41 g

Protein

42 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories382 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 321 mg14%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

382

kcal

Protein41 g (42%)

Carbs42 g (44%)

Fat6 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 5 g18%

Sodium 321 mg14%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41g protein and 382 calories.Yes

Lower carb42g carbs per serving.No

Low fat6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium321mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hardcoreis Bowl with Brown Rice has 154 fewer calories than Acai Coconut Bowl and 10g more protein. Compare

Hardcoreis Bowl with Brown Rice has 368 fewer calories than Acai Coconut Bowl with Granola and 4g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Hardcoreis Bowl with Brown Rice Compared With Nearby Items

Protein House Hardcoreis Bowl with Brown Rice is listed in the Signature Bowls category with 382 calories, 41g protein, 42g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Hardcoreis Bowl with Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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