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Last updated: Aug 9, 2026

Protein House

Lolo Bowl

DessertsPopular

Protein House Lolo Bowl is fat-leaning, with about 45% of macro calories from fat. Each serving has 504 calories, 43g protein, 27g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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504

Calories

Per serving

43 g

Protein

27 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories504 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 61 mg20%

Sodium 435 mg19%

Total Carbohydrate 27 g10%

Dietary Fiber 5 g18%

Total Sugars 17 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

504

kcal

Protein43 g (34%)

Carbs27 g (21%)

Fat25 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 5 g18%

Sodium 435 mg19%

Sugars 17 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 43g protein and 504 calories.Yes

Lower carb27g carbs per serving.No

Low fat25g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium435mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lolo Bowl has 32 fewer calories than Acai Coconut Bowl and 12g more protein. Compare

Lolo Bowl has 246 fewer calories than Acai Coconut Bowl with Granola and 2g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Lolo Bowl Compared With Nearby Items

Protein House Lolo Bowl is listed in the Desserts category with 504 calories, 43g protein, 27g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Lolo Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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