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Last updated: Aug 9, 2026

Protein House

Spicy Thai Wrap with Side of Fruit

PH WrapsPopular

Protein House Spicy Thai Wrap with Side of Fruit is carb-leaning, with about 45% of macro calories from carb. Each serving has 602 calories, 51g protein, 66g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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602

Calories

Per serving

51 g

Protein

66 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories602 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 879 mg38%

Total Carbohydrate 66 g24%

Dietary Fiber 6 g21%

Total Sugars 18 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

602

kcal

Protein51 g (35%)

Carbs66 g (45%)

Fat13 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 6 g21%

Sodium 879 mg38%

Sugars 18 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 51g protein and 602 calories.Yes

Lower carb66g carbs per serving.No

Low fat13g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium879mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Thai Wrap with Side of Fruit has 66 more calories than Acai Coconut Bowl and 20g more protein. Compare

Spicy Thai Wrap with Side of Fruit has 148 fewer calories than Acai Coconut Bowl with Granola and 6g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Spicy Thai Wrap with Side of Fruit Compared With Nearby Items

Protein House Spicy Thai Wrap with Side of Fruit is listed in the PH Wraps category with 602 calories, 51g protein, 66g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Thai Wrap with Side of Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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