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Last updated: Aug 9, 2026

Protein House

Teriyaki Bowl

Signature BowlsPopular

Protein House Teriyaki Bowl is fat-leaning, with about 41% of macro calories from fat. Each serving has 436 calories, 37g protein, 27g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 serving without rice or pasta

Serving Size

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436

Calories

Per serving

37 g

Protein

27 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories436 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 713 mg31%

Total Carbohydrate 27 g10%

Dietary Fiber 5 g18%

Total Sugars 15 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

436

kcal

Protein37 g (34%)

Carbs27 g (25%)

Fat20 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 713 mg31%

Sugars 15 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 37g protein and 436 calories.Yes

Lower carb27g carbs per serving.No

Low fat20g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium713mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Teriyaki Bowl has 100 fewer calories than Acai Coconut Bowl and 6g more protein. Compare

Teriyaki Bowl has 314 fewer calories than Acai Coconut Bowl with Granola and 8g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Teriyaki Bowl Compared With Nearby Items

Protein House Teriyaki Bowl is listed in the Signature Bowls category with 436 calories, 37g protein, 27g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Teriyaki Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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