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Last updated: Aug 9, 2026

Protein House

Thai Monster Bowl with Whole Wheat Pasta

Signature BowlsPopular

Protein House Thai Monster Bowl with Whole Wheat Pasta is protein-leaning, with about 43% of macro calories from protein. Each serving has 858 calories, 91g protein, 68g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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858

Calories

Per serving

91 g

Protein

68 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories858 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 194 mg65%

Sodium 581 mg25%

Total Carbohydrate 68 g25%

Dietary Fiber 11 g39%

Total Sugars 5 g—

Protein 91 g182%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

858

kcal

Protein91 g (43%)

Carbs68 g (32%)

Fat24 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 91 g182%

Fiber 11 g39%

Sodium 581 mg25%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 91g protein and 858 calories.Yes

Lower carb68g carbs per serving.No

Low fat24g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium581mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Monster Bowl with Whole Wheat Pasta has 322 more calories than Acai Coconut Bowl and 60g more protein. Compare

Thai Monster Bowl with Whole Wheat Pasta has 108 more calories than Acai Coconut Bowl with Granola and 46g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Thai Monster Bowl with Whole Wheat Pasta Compared With Nearby Items

Protein House Thai Monster Bowl with Whole Wheat Pasta is listed in the Signature Bowls category with 858 calories, 91g protein, 68g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Thai Monster Bowl with Whole Wheat Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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