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Last updated: Aug 9, 2026

Protein House

Vegan Blueberry Pancakes

Signature PancakesPopular

Protein House Vegan Blueberry Pancakes is carb-leaning, with about 68% of macro calories from carb. Each serving has 549 calories, 6g protein, 92g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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549

Calories

Per serving

6 g

Protein

92 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories549 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,480 mg64%

Total Carbohydrate 92 g33%

Dietary Fiber 6 g21%

Total Sugars 16 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

549

kcal

Protein6 g (4%)

Carbs92 g (68%)

Fat17 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 6 g21%

Sodium 1,480 mg64%

Sugars 16 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 549 calories.No

Lower carb92g carbs per serving.No

Low fat17g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Blueberry Pancakes has 13 more calories than Acai Coconut Bowl and 25g less protein. Compare

Vegan Blueberry Pancakes has 201 fewer calories than Acai Coconut Bowl with Granola and 39g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Vegan Blueberry Pancakes Compared With Nearby Items

Protein House Vegan Blueberry Pancakes is listed in the Signature Pancakes category with 549 calories, 6g protein, 92g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Blueberry Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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