American Cheese vs Add Bacon to Breakfast Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Purebread Deli menu items.

Quick answer

American Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

American Cheese

90 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

Add Bacon to Breakfast Sandwich

0 g carbs

Lowest sodium

Add Bacon to Breakfast Sandwich

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
American CheeseMixed Breeds	90 kcal	6 g	2 g	7 g	0 g	270 mg
Add Bacon to Breakfast SandwichBreakfast	90 kcal	6 g	0 g	7 g	0 g	160 mg

Choose American Cheese if your priority is keeping calories lower. It has 90 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Add Bacon to Breakfast Sandwich is the lighter sodium pick at 160mg.

Open these items in the Purebread Deli calculator to see combined calories and macros.