Bacon vs Add Bacon to Breakfast Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Purebread Deli menu items.

Quick answer

Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon

90 kcal

Highest protein

Bacon

6 g protein

Lowest carbs

Bacon

0 g carbs

Lowest sodium

Bacon

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BaconMixed Breeds	90 kcal	6 g	0 g	7 g	0 g	160 mg
Add Bacon to Breakfast SandwichBreakfast	90 kcal	6 g	0 g	7 g	0 g	160 mg

Choose Bacon if your priority is keeping calories lower. It has 90 calories per serving.

Choose Bacon if you want the most protein. It has 6g protein per serving.

If sodium matters, Bacon is the lighter sodium pick at 160mg.

Open these items in the Purebread Deli calculator to see combined calories and macros.