Nutrition comparison

Chicken Noodle Soup vs Add Ham to Breakfast Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Purebread Deli menu items.

Quick answer

Add Ham to Breakfast Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Ham to Breakfast Sandwich
70 kcal
Highest protein
Add Ham to Breakfast Sandwich
9 g protein
Lowest carbs
Add Ham to Breakfast Sandwich
2 g carbs
Lowest sodium
Add Ham to Breakfast Sandwich
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Noodle SoupSoup90 kcal7 g11 g2 g1 g810 mg
Add Ham to Breakfast SandwichBreakfast70 kcal9 g2 g2 g0 g530 mg

Which should you choose?

Choose Add Ham to Breakfast Sandwich if your priority is keeping calories lower. It has 70 calories per serving.

Choose Add Ham to Breakfast Sandwich if you want the most protein. It has 9g protein per serving.

If sodium matters, Add Ham to Breakfast Sandwich is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Purebread Deli calculator to see combined calories and macros.

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