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Nutrition comparison
Chipotle Mayo vs Add Ham to Breakfast Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Purebread Deli menu items.
Quick answer
Add Ham to Breakfast Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Ham to Breakfast Sandwich
70 kcal
Highest protein
Add Ham to Breakfast Sandwich
9 g protein
Lowest carbs
Add Ham to Breakfast Sandwich
2 g carbs
Lowest sodium
Chipotle Mayo
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chipotle MayoMixed Breeds | 110 kcal | 0.5 g | 4 g | 10 g | 0.5 g | 370 mg |
| Add Ham to Breakfast SandwichBreakfast | 70 kcal | 9 g | 2 g | 2 g | 0 g | 530 mg |
Which should you choose?
Choose Add Ham to Breakfast Sandwich if your priority is keeping calories lower. It has 70 calories per serving.
Choose Add Ham to Breakfast Sandwich if you want the most protein. It has 9g protein per serving.
If sodium matters, Chipotle Mayo is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Purebread Deli calculator to see combined calories and macros.
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