Nutrition comparison

French Poodle Sandwich vs Add Ham to Breakfast Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Purebread Deli menu items.

Quick answer

Add Ham to Breakfast Sandwich is lowest in calories, while French Poodle Sandwich gives the most protein.

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Lowest calories
Add Ham to Breakfast Sandwich
70 kcal
Highest protein
French Poodle Sandwich
45 g protein
Lowest carbs
Add Ham to Breakfast Sandwich
2 g carbs
Lowest sodium
Add Ham to Breakfast Sandwich
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Poodle SandwichBest-In-Show Sandwiches640 kcal45 g79 g16 g4 g2,230 mg
Add Ham to Breakfast SandwichBreakfast70 kcal9 g2 g2 g0 g530 mg

Which should you choose?

Choose Add Ham to Breakfast Sandwich if your priority is keeping calories lower. It has 70 calories per serving.

Choose French Poodle Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Add Ham to Breakfast Sandwich is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Purebread Deli calculator to see combined calories and macros.

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