Fruit Cup vs Add Bacon to Breakfast Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Purebread Deli menu items.

Quick answer

Fruit Cup is lowest in calories, while Add Bacon to Breakfast Sandwich gives the most protein.

Lowest calories

Fruit Cup

60 kcal

Highest protein

Add Bacon to Breakfast Sandwich

6 g protein

Lowest carbs

Add Bacon to Breakfast Sandwich

0 g carbs

Lowest sodium

Fruit Cup

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit CupSmall Sides	60 kcal	0 g	16 g	0 g	0.5 g	15 mg
Add Bacon to Breakfast SandwichBreakfast	90 kcal	6 g	0 g	7 g	0 g	160 mg

Choose Fruit Cup if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add Bacon to Breakfast Sandwich if you want the most protein. It has 6g protein per serving.

If sodium matters, Fruit Cup is the lighter sodium pick at 15mg.

Open these items in the Purebread Deli calculator to see combined calories and macros.