Last updated: Aug 9, 2026
Purebread Deli

Cheese Danish

Baked GoodsPopular

Purebread Deli Cheese Danish is fat-leaning, with about 53% of macro calories from fat. Each serving has 560 calories, 8g protein, 57g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 danish
Serving Size
560
Calories
Per serving
8 g
Protein
57 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 580 mg25%
Total Carbohydrate 57 g21%
Dietary Fiber 0.5 g2%
Total Sugars 24 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein8 g (6%)
Carbs57 g (41%)
Fat33 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0.5 g2%
Sodium 580 mg25%
Sugars 24 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 560 calories.No
Lower carb57g carbs per serving.No
Low fat33g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Danish has 470 more calories than Add Bacon to Breakfast Sandwich and 2g more protein. Compare

Cheese Danish has 490 more calories than Add Ham to Breakfast Sandwich and 1g less protein. Compare

Compare with Add Bacon to Breakfast Sandwich

Cheese Danish Compared With Nearby Items

Purebread Deli Cheese Danish is listed in the Baked Goods category with 560 calories, 8g protein, 57g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Danish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI