Last updated: Aug 9, 2026
Purebread Deli

Chocolate Chip Muffin

MuffinsPopular

Purebread Deli Chocolate Chip Muffin is fat-leaning, with about 48% of macro calories from fat. Each serving has 600 calories, 8g protein, 74g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 muffin
Serving Size
600
Calories
Per serving
8 g
Protein
74 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 340 mg15%
Total Carbohydrate 74 g27%
Dietary Fiber 3 g11%
Total Sugars 44 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein8 g (5%)
Carbs74 g (47%)
Fat33 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 340 mg15%
Sugars 44 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 600 calories.No
Lower carb74g carbs per serving.No
Low fat33g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Muffin has 510 more calories than Add Bacon to Breakfast Sandwich and 2g more protein. Compare

Chocolate Chip Muffin has 530 more calories than Add Ham to Breakfast Sandwich and 1g less protein. Compare

Compare with Add Bacon to Breakfast Sandwich

Chocolate Chip Muffin Compared With Nearby Items

Purebread Deli Chocolate Chip Muffin is listed in the Muffins category with 600 calories, 8g protein, 74g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI