NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Purebread Deli

Cinnamon Raisin Bagel

BagelsPopular

Purebread Deli Cinnamon Raisin Bagel is carb-leaning, with about 80% of macro calories from carb. Each serving has 330 calories, 12g protein, 67g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 bagel
Serving Size
Add to Meal Ask AI about this item
330
Calories
Per serving
12 g
Protein
67 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 67 g24%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein12 g (14%)
Carbs67 g (80%)
Fat2 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 3 g11%
Sodium 390 mg17%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 12g protein and 330 calories.No
Lower carb67g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Raisin Bagel has 240 more calories than Add Bacon to Breakfast Sandwich and 6g more protein. Compare

Cinnamon Raisin Bagel has 260 more calories than Add Ham to Breakfast Sandwich and 3g more protein. Compare

Compare with Add Bacon to Breakfast Sandwich

Cinnamon Raisin Bagel Compared With Nearby Items

Purebread Deli Cinnamon Raisin Bagel is listed in the Bagels category with 330 calories, 12g protein, 67g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Raisin Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI