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Last updated: Aug 9, 2026

Purebread Deli

Cobb Salad

SaladsPopular

Purebread Deli Cobb Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 360 calories, 29g protein, 15g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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360

Calories

Per serving

29 g

Protein

15 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 2 g—

Cholesterol 75 mg25%

Sodium 910 mg40%

Total Carbohydrate 15 g5%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein29 g (32%)

Carbs15 g (16%)

Fat21 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 6 g21%

Sodium 910 mg40%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 29g protein and 360 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cobb Salad has 270 more calories than Add Bacon to Breakfast Sandwich and 23g more protein. Compare

Cobb Salad has 290 more calories than Add Ham to Breakfast Sandwich and 20g more protein. Compare

Add Bacon to Breakfast Sandwich90 kcal · 6 g proteinAdd Ham to Breakfast Sandwich70 kcal · 9 g proteinAdd Sausage to Breakfast Sandwich210 kcal · 8 g proteinAdd Turkey to Breakfast Sandwich50 kcal · 11 g proteinAmerican Cheese90 kcal · 6 g proteinAngus770 kcal · 63 g protein

Compare with Add Bacon to Breakfast Sandwich

Cobb Salad Compared With Nearby Items

Purebread Deli Cobb Salad is listed in the Salads category with 360 calories, 29g protein, 15g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Cobb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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