Last updated: Aug 9, 2026
Purebread Deli

Golden Retriever Sandwich

Best-In-Show SandwichesPopular

Purebread Deli Golden Retriever Sandwich has a relatively balanced macro split: 25% protein, 35% carbs, and 40% fat. Each serving has 730 calories, 47g protein, 64g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich
Serving Size
730
Calories
Per serving
47 g
Protein
64 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 11 g55%
Trans Fat 8 g—
Cholesterol 95 mg32%
Sodium 2,150 mg93%
Total Carbohydrate 64 g23%
Dietary Fiber 4 g14%
Total Sugars 13 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein47 g (25%)
Carbs64 g (35%)
Fat33 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 4 g14%
Sodium 2,150 mg93%
Sugars 13 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 47g protein and 730 calories.Yes
Lower carb64g carbs per serving.No
Low fat33g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Golden Retriever Sandwich has 640 more calories than Add Bacon to Breakfast Sandwich and 41g more protein. Compare

Golden Retriever Sandwich has 660 more calories than Add Ham to Breakfast Sandwich and 38g more protein. Compare

Compare with Add Bacon to Breakfast Sandwich

Golden Retriever Sandwich Compared With Nearby Items

Compared with Basset Hound Sandwich, another Best-In-Show Sandwiches item at Purebread Deli, Golden Retriever Sandwich has 300 more calories than it and 26g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Golden Retriever Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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