Last updated: Aug 9, 2026
Purebread Deli

Roast Pork

Mixed BreedsPopular

Purebread Deli Roast Pork is protein-leaning, with about 69% of macro calories from protein. Each serving has 120 calories, 20g protein, 0g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

4 ounce
Serving Size
120
Calories
Per serving
20 g
Protein
0 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 650 mg28%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein20 g (69%)
Carbs0 g (0%)
Fat4 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

69% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 650 mg28%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 20g protein and 120 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Pork has 30 more calories than Add Bacon to Breakfast Sandwich and 14g more protein. Compare

Roast Pork has 50 more calories than Add Ham to Breakfast Sandwich and 11g more protein. Compare

Compare with Add Bacon to Breakfast Sandwich

Roast Pork Compared With Nearby Items

Compared with American Cheese, another Mixed Breeds item at Purebread Deli, Roast Pork has 30 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roast Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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