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Last updated: Aug 9, 2026

Purebread Deli

Sunrise Sandwich on Bagel

BreakfastPopular

Purebread Deli Sunrise Sandwich on Bagel is carb-leaning, with about 49% of macro calories from carb. Each serving has 500 calories, 25g protein, 60g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich

Serving Size

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500

Calories

Per serving

25 g

Protein

60 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 290 mg97%

Sodium 1,130 mg49%

Total Carbohydrate 60 g22%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein25 g (20%)

Carbs60 g (49%)

Fat17 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 1,130 mg49%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 25g protein and 500 calories.Yes

Lower carb60g carbs per serving.No

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Add Bacon to Breakfast Sandwich90 kcal · 6 g protein Add Ham to Breakfast Sandwich70 kcal · 9 g protein Add Sausage to Breakfast Sandwich210 kcal · 8 g protein Add Turkey to Breakfast Sandwich50 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sunrise Sandwich on Bagel has 410 more calories than Add Bacon to Breakfast Sandwich and 19g more protein. Compare

Sunrise Sandwich on Bagel has 430 more calories than Add Ham to Breakfast Sandwich and 16g more protein. Compare

Add Bacon to Breakfast Sandwich90 kcal · 6 g proteinAdd Ham to Breakfast Sandwich70 kcal · 9 g proteinAdd Sausage to Breakfast Sandwich210 kcal · 8 g proteinAdd Turkey to Breakfast Sandwich50 kcal · 11 g proteinAmerican Cheese90 kcal · 6 g proteinAngus770 kcal · 63 g protein

Compare with Add Bacon to Breakfast Sandwich

Sunrise Sandwich on Bagel Compared With Nearby Items

Compared with Bagel And Lox, another Breakfast item at Purebread Deli, Sunrise Sandwich on Bagel has 80 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sunrise Sandwich on Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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