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Last updated: Aug 9, 2026

Purebread Deli

Sunrise Sandwich on Croissant

BreakfastPopular

Purebread Deli Sunrise Sandwich on Croissant is fat-leaning, with about 51% of macro calories from fat. Each serving has 540 calories, 21g protein, 45g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 sandwich

Serving Size

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540

Calories

Per serving

21 g

Protein

45 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 330 mg110%

Sodium 960 mg42%

Total Carbohydrate 45 g16%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein21 g (16%)

Carbs45 g (34%)

Fat30 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 960 mg42%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 21g protein and 540 calories.No

Lower carb45g carbs per serving.No

Low fat30g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Add Bacon to Breakfast Sandwich90 kcal · 6 g protein Add Ham to Breakfast Sandwich70 kcal · 9 g protein Add Sausage to Breakfast Sandwich210 kcal · 8 g protein Add Turkey to Breakfast Sandwich50 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sunrise Sandwich on Croissant has 450 more calories than Add Bacon to Breakfast Sandwich and 15g more protein. Compare

Sunrise Sandwich on Croissant has 470 more calories than Add Ham to Breakfast Sandwich and 12g more protein. Compare

Add Bacon to Breakfast Sandwich90 kcal · 6 g proteinAdd Ham to Breakfast Sandwich70 kcal · 9 g proteinAdd Sausage to Breakfast Sandwich210 kcal · 8 g proteinAdd Turkey to Breakfast Sandwich50 kcal · 11 g proteinAmerican Cheese90 kcal · 6 g proteinAngus770 kcal · 63 g protein

Compare with Add Bacon to Breakfast Sandwich

Sunrise Sandwich on Croissant Compared With Nearby Items

Compared with Bagel And Lox, another Breakfast item at Purebread Deli, Sunrise Sandwich on Croissant has 40 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sunrise Sandwich on Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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