NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Purebread Deli

Tortilla Wrap

BreadPopular

Purebread Deli Tortilla Wrap is carb-leaning, with about 70% of macro calories from carb. Each serving has 380 calories, 10g protein, 65g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
Add to Meal Ask AI about this item
380
Calories
Per serving
10 g
Protein
65 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 65 g24%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein10 g (11%)
Carbs65 g (70%)
Fat8 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 560 mg24%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 10g protein and 380 calories.No
Lower carb65g carbs per serving.No
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tortilla Wrap has 290 more calories than Add Bacon to Breakfast Sandwich and 4g more protein. Compare

Tortilla Wrap has 310 more calories than Add Ham to Breakfast Sandwich and 1g more protein. Compare

Compare with Add Bacon to Breakfast Sandwich

Tortilla Wrap Compared With Nearby Items

Purebread Deli Tortilla Wrap is listed in the Bread category with 380 calories, 10g protein, 65g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Tortilla Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI