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Last updated: Aug 9, 2026

Purebread Deli

Tuna Salad

Mixed BreedsPopular

Purebread Deli Tuna Salad is fat-leaning, with about 81% of macro calories from fat. Each serving has 300 calories, 9g protein, 5g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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300

Calories

Per serving

9 g

Protein

5 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 730 mg32%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein9 g (12%)

Carbs5 g (7%)

Fat27 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 730 mg32%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 9g protein and 300 calories.No

Lower carb5g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mixed Breeds

View all

American Cheese90 kcal · 6 g protein Avocado40 kcal · 0 g protein Bacon90 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Salad has 210 more calories than Add Bacon to Breakfast Sandwich and 3g more protein. Compare

Tuna Salad has 230 more calories than Add Ham to Breakfast Sandwich and the same amount of protein. Compare

Add Bacon to Breakfast Sandwich90 kcal · 6 g proteinAdd Ham to Breakfast Sandwich70 kcal · 9 g proteinAdd Sausage to Breakfast Sandwich210 kcal · 8 g proteinAdd Turkey to Breakfast Sandwich50 kcal · 11 g proteinAmerican Cheese90 kcal · 6 g proteinAngus770 kcal · 63 g protein

Compare with Add Bacon to Breakfast Sandwich

Tuna Salad Compared With Nearby Items

Compared with American Cheese, another Mixed Breeds item at Purebread Deli, Tuna Salad has 210 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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