Last updated: Aug 9, 2026
Qdoba

Chocolate Chunk Cookie (Canada)

DessertPopular

Qdoba Chocolate Chunk Cookie (Canada) is carb-leaning, with about 55% of macro calories from carb. Each serving has 250 calories, 3g protein, 34g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (57g)
Serving Size
57 g
Serving Weight
250
Calories
Per serving
3 g
Protein
34 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 180 mg8%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 21 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein3 g (5%)
Carbs34 g (55%)
Fat11 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 180 mg8%
Sugars 21 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 250 calories.No
Lower carb34g carbs per serving.No
Low fat11g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chunk Cookie (Canada) has 130 more calories than Bacon (Select Locations) (1 oz.) and 6g less protein. Compare

Chocolate Chunk Cookie (Canada) has 20 more calories than Bacon (Select Locations) (2 oz.) and 16g less protein. Compare

Compare with Bacon (Select Locations) (1 oz.)

Chocolate Chunk Cookie (Canada) Compared With Nearby Items

Qdoba Chocolate Chunk Cookie (Canada) is listed in the Dessert category with 250 calories, 3g protein, 34g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chunk Cookie (Canada) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI