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Last updated: Aug 9, 2026

Qdoba

Churro Bites (Canada Only)

DessertPopular

Qdoba Churro Bites (Canada Only) is fat-leaning, with about 55% of macro calories from fat. Each serving has 390 calories, 3g protein, 41g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving (100g)

Serving Size

100 g

Serving Weight

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390

Calories

Per serving

3 g

Protein

41 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein3 g (3%)

Carbs41 g (42%)

Fat24 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 310 mg13%

Sugars 9 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 390 calories.No

Lower carb41g carbs per serving.No

Low fat24g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Churro Bites (Canada Only) has 270 more calories than Bacon (Select Locations) (1 oz.) and 6g less protein. Compare

Churro Bites (Canada Only) has 160 more calories than Bacon (Select Locations) (2 oz.) and 16g less protein. Compare

Bacon (Select Locations) (1 oz.)120 kcal · 9 g proteinBacon (Select Locations) (2 oz.)230 kcal · 19 g proteinBarq's Root Beer (Lrg)430 kcal · 0 g proteinBarq's Root Beer (Reg)280 kcal · 0 g proteinBlack Beans (4 oz.) (V)140 kcal · 9 g proteinBrisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with Bacon (Select Locations) (1 oz.)

Churro Bites (Canada Only) Compared With Nearby Items

Qdoba Churro Bites (Canada Only) is listed in the Dessert category with 390 calories, 3g protein, 41g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Churro Bites (Canada Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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