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Last updated: Aug 9, 2026

Qdoba

Gold Peak Southern Tea (Reg)

Fountain BeveragesPopular

Qdoba Gold Peak Southern Tea (Reg) is carb-leaning, with about 100% of macro calories from carb. Each serving has 180 calories, 0g protein, 46g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 Fl. oz.

Serving Size

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180

Calories

Per serving

0 g

Protein

46 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 46 g17%

Dietary Fiber 0 g0%

Total Sugars 44 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein0 g (0%)

Carbs46 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 15 mg1%

Sugars 44 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No

Lower carb46g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar44g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fountain Beverages

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Barq's Root Beer (Lrg)430 kcal · 0 g protein Barq's Root Beer (Reg)280 kcal · 0 g protein Caffeine Free Diet Coke (Lrg)0 kcal · 0 g protein Caffeine Free Diet Coke (Reg)0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gold Peak Southern Tea (Reg) has 60 more calories than Bacon (Select Locations) (1 oz.) and 9g less protein. Compare

Gold Peak Southern Tea (Reg) has 50 fewer calories than Bacon (Select Locations) (2 oz.) and 19g less protein. Compare

Bacon (Select Locations) (1 oz.)120 kcal · 9 g proteinBacon (Select Locations) (2 oz.)230 kcal · 19 g proteinBarq's Root Beer (Lrg)430 kcal · 0 g proteinBarq's Root Beer (Reg)280 kcal · 0 g proteinBlack Beans (4 oz.) (V)140 kcal · 9 g proteinBrisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with Bacon (Select Locations) (1 oz.)

Gold Peak Southern Tea (Reg) Compared With Nearby Items

Compared with Cherry Coca-Cola (Reg), another Fountain Beverages item at Qdoba, Gold Peak Southern Tea (Reg) has 90 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gold Peak Southern Tea (Reg) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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