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Last updated: Aug 9, 2026

Qdoba

Milk, Chocolate Lowfat 1% (8 fl oz)/ Fed Standards

Bottled BeveragesPopular

Qdoba Milk, Chocolate Lowfat 1% (8 fl oz)/ Fed Standards is carb-leaning, with about 63% of macro calories from carb. Each serving has 160 calories, 9g protein, 25g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

8 Fl. oz.

Serving Size

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160

Calories

Per serving

9 g

Protein

25 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 160 mg7%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein9 g (23%)

Carbs25 g (63%)

Fat2.5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 24 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 9g protein and 160 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar24g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk, Chocolate Lowfat 1% (8 fl oz)/ Fed Standards has 40 more calories than Bacon (Select Locations) (1 oz.) and the same amount of protein. Compare

Milk, Chocolate Lowfat 1% (8 fl oz)/ Fed Standards has 70 fewer calories than Bacon (Select Locations) (2 oz.) and 10g less protein. Compare

Bacon (Select Locations) (1 oz.)120 kcal · 9 g proteinBacon (Select Locations) (2 oz.)230 kcal · 19 g proteinBarq's Root Beer (Lrg)430 kcal · 0 g proteinBarq's Root Beer (Reg)280 kcal · 0 g proteinBlack Beans (4 oz.) (V)140 kcal · 9 g proteinBrisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with Bacon (Select Locations) (1 oz.)

Milk, Chocolate Lowfat 1% (8 fl oz)/ Fed Standards Compared With Nearby Items

Qdoba Milk, Chocolate Lowfat 1% (8 fl oz)/ Fed Standards is listed in the Bottled Beverages category with 160 calories, 9g protein, 25g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Milk, Chocolate Lowfat 1% (8 fl oz)/ Fed Standards are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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