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Last updated: Aug 9, 2026
Qdoba

Powerade Mountain Berry Blast (Lrg)

Fountain BeveragesPopular

Qdoba Powerade Mountain Berry Blast (Lrg) is carb-leaning, with about 100% of macro calories from carb. Each serving has 200 calories, 0g protein, 53g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

30 Fl. oz.
Serving Size
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200
Calories
Per serving
0 g
Protein
53 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 53 g19%
Dietary Fiber 0 g0%
Total Sugars 53 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein0 g (0%)
Carbs53 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 53 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No
Lower carb53g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar53g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fountain Beverages

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Barq's Root Beer (Lrg)430 kcal · 0 g proteinBarq's Root Beer (Reg)280 kcal · 0 g proteinCaffeine Free Diet Coke (Lrg)0 kcal · 0 g proteinCaffeine Free Diet Coke (Reg)0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Powerade Mountain Berry Blast (Lrg) has 80 more calories than Bacon (Select Locations) (1 oz.) and 9g less protein. Compare

Powerade Mountain Berry Blast (Lrg) has 30 fewer calories than Bacon (Select Locations) (2 oz.) and 19g less protein. Compare

Compare with Bacon (Select Locations) (1 oz.)

Powerade Mountain Berry Blast (Lrg) Compared With Nearby Items

Compared with Cherry Coca-Cola (Reg), another Fountain Beverages item at Qdoba, Powerade Mountain Berry Blast (Lrg) has 70 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Powerade Mountain Berry Blast (Lrg) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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