Cheesy Chipotle Sweet Potato Fries (1 Serving) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Cheesy Chipotle Sweet Potato Fries (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheesy Chipotle Sweet Potato Fries (1 Serving)

950 kcal

Highest protein

Cheesy Chipotle Sweet Potato Fries (1 Serving)

24 g protein

Lowest carbs

Cheesy Chipotle Sweet Potato Fries (1 Serving)

76 g carbs

Lowest sodium

Amazing Chocolate Chunk Skillet Cookie (1 Serving)

1,271 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesy Chipotle Sweet Potato Fries (1 Serving)Starting Line-Up	950 kcal	24 g	76 g	69 g	6 g	2,314 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts	990 kcal	12 g	151 g	44 g	3 g	1,271 mg

Choose Cheesy Chipotle Sweet Potato Fries (1 Serving) if your priority is keeping calories lower. It has 950 calories per serving.

Choose Cheesy Chipotle Sweet Potato Fries (1 Serving) if you want the most protein. It has 24g protein per serving.

If sodium matters, Amazing Chocolate Chunk Skillet Cookie (1 Serving) is the lighter sodium pick at 1,271mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.