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Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Garlic Parmesan vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Garlic Parmesan is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Garlic ParmesanCustom Built Combos | 140 kcal | 1 g | 3 g | 14 g | 0 g | 580 mg |
| Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts | 990 kcal | 12 g | 151 g | 44 g | 3 g | 1,271 mg |
Which should you choose?
Choose Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Garlic Parmesan if your priority is keeping calories lower. It has 140 calories per serving.
Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.
If sodium matters, Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Garlic Parmesan is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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