Nutrition comparison

Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Louisiana Lickers vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Louisiana Lickers is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.

Add all to calculator
Lowest calories
Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Louisiana Lickers
80 kcal
Highest protein
Amazing Chocolate Chunk Skillet Cookie (1 Serving)
12 g protein
Lowest carbs
Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Louisiana Lickers
6 g carbs
Lowest sodium
Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Louisiana Lickers
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Louisiana LickersCustom Built Combos80 kcal0 g6 g6 g0 g310 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts990 kcal12 g151 g44 g3 g1,271 mg

Which should you choose?

Choose Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Louisiana Lickers if your priority is keeping calories lower. It has 80 calories per serving.

Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.

If sodium matters, Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Louisiana Lickers is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

Open calculator