Nutrition comparison

Cup Of Soup (1 Serving) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Cup Of Soup (1 Serving) is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.

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Lowest calories
Cup Of Soup (1 Serving)
300 kcal
Highest protein
Amazing Chocolate Chunk Skillet Cookie (1 Serving)
12 g protein
Lowest carbs
Cup Of Soup (1 Serving)
18 g carbs
Lowest sodium
Cup Of Soup (1 Serving)
921 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cup Of Soup (1 Serving)Premium Sidecars300 kcal9 g18 g21 g1 g921 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts990 kcal12 g151 g44 g3 g1,271 mg

Which should you choose?

Choose Cup Of Soup (1 Serving) if your priority is keeping calories lower. It has 300 calories per serving.

Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.

If sodium matters, Cup Of Soup (1 Serving) is the lighter sodium pick at 921mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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