Nutrition comparison

Fresh Brewed Sweetened Iced Tea (1 Drink) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Fresh Brewed Sweetened Iced Tea (1 Drink) is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.

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Lowest calories
Fresh Brewed Sweetened Iced Tea (1 Drink)
260 kcal
Highest protein
Amazing Chocolate Chunk Skillet Cookie (1 Serving)
12 g protein
Lowest carbs
Fresh Brewed Sweetened Iced Tea (1 Drink)
64 g carbs
Lowest sodium
Fresh Brewed Sweetened Iced Tea (1 Drink)
7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Brewed Sweetened Iced Tea (1 Drink)Unleaded Beverages260 kcal0 g64 g0 g0 g7 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts990 kcal12 g151 g44 g3 g1,271 mg

Which should you choose?

Choose Fresh Brewed Sweetened Iced Tea (1 Drink) if your priority is keeping calories lower. It has 260 calories per serving.

Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.

If sodium matters, Fresh Brewed Sweetened Iced Tea (1 Drink) is the lighter sodium pick at 7mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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