Garlic Curd Smash Burger (1 Serving) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Garlic Curd Smash Burger (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garlic Curd Smash Burger (1 Serving)

840 kcal

Highest protein

Garlic Curd Smash Burger (1 Serving)

35 g protein

Lowest carbs

Garlic Curd Smash Burger (1 Serving)

46 g carbs

Lowest sodium

Amazing Chocolate Chunk Skillet Cookie (1 Serving)

1,271 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Curd Smash Burger (1 Serving)Lube-Normous Steakburgers	840 kcal	35 g	46 g	60 g	2 g	1,335 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts	990 kcal	12 g	151 g	44 g	3 g	1,271 mg

Choose Garlic Curd Smash Burger (1 Serving) if your priority is keeping calories lower. It has 840 calories per serving.

Choose Garlic Curd Smash Burger (1 Serving) if you want the most protein. It has 35g protein per serving.

If sodium matters, Amazing Chocolate Chunk Skillet Cookie (1 Serving) is the lighter sodium pick at 1,271mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.