Kentucky Bourbon Smashburger (1 Serving) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Kentucky Bourbon Smashburger (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kentucky Bourbon Smashburger (1 Serving)

900 kcal

Highest protein

Kentucky Bourbon Smashburger (1 Serving)

43 g protein

Lowest carbs

Kentucky Bourbon Smashburger (1 Serving)

76 g carbs

Lowest sodium

Amazing Chocolate Chunk Skillet Cookie (1 Serving)

1,271 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kentucky Bourbon Smashburger (1 Serving)Lube-Normous Steakburgers	900 kcal	43 g	76 g	37 g	2 g	2,472 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts	990 kcal	12 g	151 g	44 g	3 g	1,271 mg

Choose Kentucky Bourbon Smashburger (1 Serving) if your priority is keeping calories lower. It has 900 calories per serving.

Choose Kentucky Bourbon Smashburger (1 Serving) if you want the most protein. It has 43g protein per serving.

If sodium matters, Amazing Chocolate Chunk Skillet Cookie (1 Serving) is the lighter sodium pick at 1,271mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.