Nutrition comparison

Mountain Dew (1 Drink) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Mountain Dew (1 Drink) is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.

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Lowest calories
Mountain Dew (1 Drink)
200 kcal
Highest protein
Amazing Chocolate Chunk Skillet Cookie (1 Serving)
12 g protein
Lowest carbs
Mountain Dew (1 Drink)
56 g carbs
Lowest sodium
Mountain Dew (1 Drink)
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew (1 Drink)Unleaded Beverages200 kcal0 g56 g0 g0 g90 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts990 kcal12 g151 g44 g3 g1,271 mg

Which should you choose?

Choose Mountain Dew (1 Drink) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.

If sodium matters, Mountain Dew (1 Drink) is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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