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Nutrition comparison
Side Garage Salad (1 Serving) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Quick answer
Side Garage Salad (1 Serving) is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.
Add all to calculatorLowest calories
Side Garage Salad (1 Serving)
110 kcal
Highest protein
Amazing Chocolate Chunk Skillet Cookie (1 Serving)
12 g protein
Lowest carbs
Side Garage Salad (1 Serving)
6 g carbs
Lowest sodium
Side Garage Salad (1 Serving)
126 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Garage Salad (1 Serving)Souped-Up Soups & Salads | 110 kcal | 5 g | 6 g | 5 g | 3 g | 126 mg |
| Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts | 990 kcal | 12 g | 151 g | 44 g | 3 g | 1,271 mg |
Which should you choose?
Choose Side Garage Salad (1 Serving) if your priority is keeping calories lower. It has 110 calories per serving.
Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.
If sodium matters, Side Garage Salad (1 Serving) is the lighter sodium pick at 126mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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