Nutrition comparison

Steak Custom Details (1 Serving) with 6 Crispy Panko Shrimp vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Steak Custom Details (1 Serving) with 6 Crispy Panko Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Steak Custom Details (1 Serving) with 6 Crispy Panko Shrimp
330 kcal
Highest protein
Steak Custom Details (1 Serving) with 6 Crispy Panko Shrimp
15 g protein
Lowest carbs
Steak Custom Details (1 Serving) with 6 Crispy Panko Shrimp
37 g carbs
Lowest sodium
Steak Custom Details (1 Serving) with 6 Crispy Panko Shrimp
939 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Custom Details (1 Serving) with 6 Crispy Panko ShrimpSteak....It's Our Middle Name!330 kcal15 g37 g7 g1 g939 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts990 kcal12 g151 g44 g3 g1,271 mg

Which should you choose?

Choose Steak Custom Details (1 Serving) with 6 Crispy Panko Shrimp if your priority is keeping calories lower. It has 330 calories per serving.

Choose Steak Custom Details (1 Serving) with 6 Crispy Panko Shrimp if you want the most protein. It has 15g protein per serving.

If sodium matters, Steak Custom Details (1 Serving) with 6 Crispy Panko Shrimp is the lighter sodium pick at 939mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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