Steamed Fresh Broccoli (1 Serving) vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Steamed Fresh Broccoli (1 Serving) is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.

Lowest calories

Steamed Fresh Broccoli (1 Serving)

50 kcal

Highest protein

Amazing Chocolate Chunk Skillet Cookie (1 Serving)

12 g protein

Lowest carbs

Steamed Fresh Broccoli (1 Serving)

7 g carbs

Lowest sodium

Steamed Fresh Broccoli (1 Serving)

38 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steamed Fresh Broccoli (1 Serving)Regular Sidecars	50 kcal	4 g	7 g	0 g	3 g	38 mg
Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts	990 kcal	12 g	151 g	44 g	3 g	1,271 mg

Choose Steamed Fresh Broccoli (1 Serving) if your priority is keeping calories lower. It has 50 calories per serving.

Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.

If sodium matters, Steamed Fresh Broccoli (1 Serving) is the lighter sodium pick at 38mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.