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Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Medium vs Amazing Chocolate Chunk Skillet Cookie (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Medium is lowest in calories, while Amazing Chocolate Chunk Skillet Cookie (1 Serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wing Sauces (1 Fluid Ounce), Wing Sauce Choice MediumAin'T No Secret-It's The Sauce | 100 kcal | 1 g | 2 g | 10 g | 0 g | 410 mg |
| Amazing Chocolate Chunk Skillet Cookie (1 Serving)Finish Line Desserts | 990 kcal | 12 g | 151 g | 44 g | 3 g | 1,271 mg |
Which should you choose?
Choose Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Medium if your priority is keeping calories lower. It has 100 calories per serving.
Choose Amazing Chocolate Chunk Skillet Cookie (1 Serving) if you want the most protein. It has 12g protein per serving.
If sodium matters, Wing Sauces (1 Fluid Ounce), Wing Sauce Choice Medium is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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