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Last updated: Aug 9, 2026

Quaker Steak & Lube

Baked Potato (1 Serving) with Whipped Butter

Regular SidecarsPopular

Quaker Steak & Lube Baked Potato (1 Serving) with Whipped Butter is fat-leaning, with about 53% of macro calories from fat. Each serving has 570 calories, 7g protein, 60g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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570

Calories

Per serving

7 g

Protein

60 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 902 mg39%

Total Carbohydrate 60 g22%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein7 g (5%)

Carbs60 g (42%)

Fat34 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 902 mg39%

Sugars 3 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 570 calories.No

Lower carb60g carbs per serving.No

Low fat34g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium902mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato (1 Serving) with Whipped Butter has 1140 fewer calories than 4-Wheeler (1 Serving) and 37g less protein. Compare

Baked Potato (1 Serving) with Whipped Butter has 420 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 5g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Baked Potato (1 Serving) with Whipped Butter Compared With Nearby Items

Quaker Steak & Lube Baked Potato (1 Serving) with Whipped Butter is listed in the Regular Sidecars category with 570 calories, 7g protein, 60g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Baked Potato (1 Serving) with Whipped Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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