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Last updated: Aug 9, 2026

Quaker Steak & Lube

Blue Raspberry Lube-N-Ade (1 Drink)

Unleaded BeveragesPopular

Quaker Steak & Lube Blue Raspberry Lube-N-Ade (1 Drink) is carb-leaning, with about 100% of macro calories from carb. Each serving has 200 calories, 0g protein, 49g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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200

Calories

Per serving

0 g

Protein

49 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 14 mg1%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 48 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein0 g (0%)

Carbs49 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 14 mg1%

Sugars 48 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No

Lower carb49g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar48g total sugars per serving.Yes

High sodium14mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blue Raspberry Lube-N-Ade (1 Drink) has 1510 fewer calories than 4-Wheeler (1 Serving) and 44g less protein. Compare

Blue Raspberry Lube-N-Ade (1 Drink) has 790 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 12g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Blue Raspberry Lube-N-Ade (1 Drink) Compared With Nearby Items

Quaker Steak & Lube Blue Raspberry Lube-N-Ade (1 Drink) is listed in the Unleaded Beverages category with 200 calories, 0g protein, 49g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Blue Raspberry Lube-N-Ade (1 Drink) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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