Last updated: Aug 9, 2026
Quaker Steak & Lube

Boneless Chicken Wrap, Grilled (1 Serving)

Sandwiched-InPopular

Quaker Steak & Lube Boneless Chicken Wrap, Grilled (1 Serving) is fat-leaning, with about 50% of macro calories from fat. Each serving has 730 calories, 42g protein, 59g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
730
Calories
Per serving
42 g
Protein
59 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 104 mg35%
Sodium 1,894 mg82%
Total Carbohydrate 59 g21%
Dietary Fiber 7 g25%
Total Sugars 10 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein42 g (21%)
Carbs59 g (30%)
Fat44 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 7 g25%
Sodium 1,894 mg82%
Sugars 10 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 42g protein and 730 calories.Yes
Lower carb59g carbs per serving.No
Low fat44g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,894mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Chicken Wrap, Grilled (1 Serving) has 980 fewer calories than 4-Wheeler (1 Serving) and 2g less protein. Compare

Boneless Chicken Wrap, Grilled (1 Serving) has 260 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 30g more protein. Compare

Compare with 4-Wheeler (1 Serving)

Boneless Chicken Wrap, Grilled (1 Serving) Compared With Nearby Items

Quaker Steak & Lube Boneless Chicken Wrap, Grilled (1 Serving) is listed in the Sandwiched-In category with 730 calories, 42g protein, 59g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Chicken Wrap, Grilled (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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