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Last updated: Aug 9, 2026

Quaker Steak & Lube

Bourbon Baked Beans (1 Serving)

Regular SidecarsPopular

Quaker Steak & Lube Bourbon Baked Beans (1 Serving) is carb-leaning, with about 89% of macro calories from carb. Each serving has 160 calories, 9g protein, 70g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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160

Calories

Per serving

9 g

Protein

70 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 977 mg42%

Total Carbohydrate 70 g25%

Dietary Fiber 7 g25%

Total Sugars 39 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein9 g (11%)

Carbs70 g (89%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 7 g25%

Sodium 977 mg42%

Sugars 39 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 9g protein and 160 calories.Yes

Lower carb70g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar39g total sugars per serving.Yes

High sodium977mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bourbon Baked Beans (1 Serving) has 1550 fewer calories than 4-Wheeler (1 Serving) and 35g less protein. Compare

Bourbon Baked Beans (1 Serving) has 830 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 3g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Bourbon Baked Beans (1 Serving) Compared With Nearby Items

Quaker Steak & Lube Bourbon Baked Beans (1 Serving) is listed in the Regular Sidecars category with 160 calories, 9g protein, 70g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Bourbon Baked Beans (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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