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Last updated: Aug 9, 2026

Quaker Steak & Lube

Choice Ribeye Steak, Boneless, 12 Oz (1 Serving)

Steak....It's Our Middle Name!Popular

Quaker Steak & Lube Choice Ribeye Steak, Boneless, 12 Oz (1 Serving) is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,180 calories, 94g protein, 23g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,180

Calories

Per serving

94 g

Protein

23 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 26 g130%

Trans Fat 3 g—

Cholesterol 428 mg143%

Sodium 1,225 mg53%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 94 g188%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein94 g (33%)

Carbs23 g (8%)

Fat76 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 94 g188%

Fiber 0 g0%

Sodium 1,225 mg53%

Sugars 3 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 94g protein and 1,180 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat76g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,225mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Choice Ribeye Steak, Boneless, 12 Oz (1 Serving) has 530 fewer calories than 4-Wheeler (1 Serving) and 50g more protein. Compare

Choice Ribeye Steak, Boneless, 12 Oz (1 Serving) has 190 more calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 82g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Choice Ribeye Steak, Boneless, 12 Oz (1 Serving) Compared With Nearby Items

Quaker Steak & Lube Choice Ribeye Steak, Boneless, 12 Oz (1 Serving) is listed in the Steak....It's Our Middle Name! category with 1,180 calories, 94g protein, 23g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Choice Ribeye Steak, Boneless, 12 Oz (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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