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Last updated: Aug 9, 2026

Quaker Steak & Lube

Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thaisian

Custom Built CombosPopular

Quaker Steak & Lube Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thaisian is fat-leaning, with about 53% of macro calories from fat. Each serving has 90 calories, 0g protein, 12g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

0 g

Protein

12 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs12 g (47%)

Fat6 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 410 mg18%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No

Lower carb12g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thaisian has 1620 fewer calories than 4-Wheeler (1 Serving) and 44g less protein. Compare

Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thaisian has 900 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 12g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thaisian Compared With Nearby Items

Quaker Steak & Lube Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thaisian is listed in the Custom Built Combos category with 90 calories, 0g protein, 12g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Thaisian are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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