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Last updated: Aug 9, 2026

Quaker Steak & Lube

Kids Baby Carrots with Ranch Dressing (1 Serving)

Kid's MenuPopular

Quaker Steak & Lube Kids Baby Carrots with Ranch Dressing (1 Serving) is fat-leaning, with about 83% of macro calories from fat. Each serving has 230 calories, 1g protein, 9g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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230

Calories

Per serving

1 g

Protein

9 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 606 mg26%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein1 g (2%)

Carbs9 g (15%)

Fat22 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 606 mg26%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 230 calories.No

Lower carb9g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium606mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Baby Carrots with Ranch Dressing (1 Serving) has 1480 fewer calories than 4-Wheeler (1 Serving) and 43g less protein. Compare

Kids Baby Carrots with Ranch Dressing (1 Serving) has 760 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 11g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Kids Baby Carrots with Ranch Dressing (1 Serving) Compared With Nearby Items

Quaker Steak & Lube Kids Baby Carrots with Ranch Dressing (1 Serving) is listed in the Kid's Menu category with 230 calories, 1g protein, 9g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Kids Baby Carrots with Ranch Dressing (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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